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Women's Bodies, Women's Wisdom: Creating Physical and Emotional Health and Healing
by Christiane Northrup
Health
Fitness & Dieting
Women's Health
General
Report Poor Quality
Table of Contents
Top
Summary
Chapter Summaries
Chapter 1: The Patriarchal Myth: The Origin of the Mind-Body-Emotion Split
Chapter 2: Feminine Intelligence and a New Mode of Healing
Chapter 3: Inner Guidance
Chapter 4: The Female Energy System
Chapter 5: The Menstrual Cycle
Chapter 6: The Uterus
Chapter 7: The Ovaries
Chapter 8: Reclaiming the Erotic
Chapter 9: Vulva, Vagina, Cervix, and Lower Urinary Tract
Chapter 10: Breasts
Chapter 11: Our Fertility
Chapter 12: Pregnancy and Birthing
Chapter 13: Motherhood: Bonding with Your Baby
Chapter 14: Menopause
Chapter 15: Steps for Flourishing
Chapter 16: Getting the Most out of Your Medical Care
Chapter 17: Eat to Flourish
Chapter 18: The Power of Movement
Chapter 19: Healing Ourselves, Healing Our World
Key Takeaways
You are not your mother.
Your body is an energy system.
Reclaim the wisdom of menstruation.
Give birth to your dreams.
Embrace your erotic nature.
Set healthy boundaries.
Love your breasts.
Awaken to your creative power.
Embrace the power of birth.
Celebrate menopause as a new beginning.
Questions
Is PMS Ruining Your Life? Discover the Power of Menstrual Wisdom
Uterus & Ovaries: Unlock the Secrets of Your Creative Center
Reclaim Your Erotic Power: A Guide to Sensual Awakening
Breast Health: From Fear to Empowerment
Fertility Challenges? Unlock the Secrets of Conscious Conception
Pregnancy and Childbirth: Embrace Your Power
Menopause: From Change to Renewal
Take Charge of Your Health Care: Become an Empowered Patient
Feminine Intelligence: Unleash Your Inner Healer
Weight Loss Struggles? Discover the Power of Stable Blood Sugar
Summary
Chapter Summaries
Key Takeaways
Questions