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Look Me in the Eye: My Life with Asperger's

by John Elder Robison

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Table of Contents

  • Top
  • Summary
  • Chapter Summaries
  • Chapter 1: Chapter 1 Name
  • Chapter 2: Chapter 2 Name
  • Chapter 3: Chapter 3 Name
  • Key Takeaways
  • The Power of Tiny Gains
  • The Importance of Clear Goals
  • Focus on Systems, Not Just Goals
  • The Four Laws of Behavior Change
  • Make It Obvious and Invisible
  • Make It Attractive
  • Make It Easy
  • Make It Satisfying
  • Habit Stacking
  • The Importance of Long-Term Perspective
  • Questions
  • What is the value of understanding oneself?
  • How do I set meaningful goals?
  • How can I communicate more effectively?
  • How can I build greater resilience?
  • How can I cultivate self-compassion?
  • How can I manage stress effectively?
  • How can I overcome procrastination?
  • How can I foster my creativity?
  • How can I develop my emotional intelligence?
  • How can I find my purpose?

Summary

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Chapter Summaries

Key Takeaways

Questions

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